Counselling methods
We provide integrated psychotherapy & counselling services in Leicestershire and around the UK for corporate organisations and people of all ages, and cultural backgrounds. We also specialize in different languages for people & communities speaking English, Urdu, Punjabi and Hindi.
The Solution
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At the heart of our integrated therapeutic services at Counselling Services Leicester is the relationship between client and therapist.
We offer a range of individually tailored counselling and therapy sessions to suit the needs of our clients.
We base our approach on Integrative Psychotherapy which draws on a number of different perspectives on human psychology in combination with employing a number of techniques and disciplines that encourage our clients to begin the healing process.
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Upon an initial clinical assessment by our therapist and the resulting pathology our therapist may offer one or a combination of the following types of sessions: it's easy.
Person-centred counselling: This is a highly effective form of counselling and therapy that that involves our clients opening up and confronting their problems in a comfortable and non-judgmental environment where our therapist will facilitate recovery and healing by way of empathy and understanding. The aim of this therapy is to give the client the tools and the opportunity to understand their own development and embrace their power for self-direction.
Psychodynamic psychotherapy: This form of therapy attempts to resolve problems a client may currently be encountering by exposing deep rooted or unconscious inner conflicts and other insights of the client’s mind that may emanate from past or childhood experiences.
Cognitive Behavioural Therapy (CBT):
CBT emphasises on the therapist and client reaching goals to resolve and systematically overcome behavioural problems and difficulties. This form of therapy is practical, targeted and direct. Therapy can sometimes focus on restructuring how a client thinks about a certain issue (cognitive restructuring) or gradually exposing and thereby habituating or introducing a client to a particular topic or subject matter (exposure therapy) until the client is successful in reaching their goal.
UKPC is dedicated to providing a service in which our clients will receive the full benefit of counselling and psychotherapy.